A WayBetter Company™

Renea

to be healthy and feel better

Quick Facts

My Preferred Method of Exercise: gym

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: apple watch

Fitness Devices: apple watch

DietBet Winnings: $49.17

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
+2.4% 1-Month Change
-1.8% Lifetime Change

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Feb 19, 2019

Non-scale victory of the week!

I had given myself verbal permission to eat McDonalds for breakfast this morning but then i fought against myself and had a protein shake instead. Also, at work there was candy. Before I knew it, a piece of chocolate was in my mouth. I spit it out instead of swallowing it.

What do you feel you could have done better this week?

i ate potato chips at night. I need to fight against the boredom snacking.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

get back on track with my eating, get back on track with exercise.

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Feb 07, 2019

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Eating healthy, eliminating sugar and processed foods

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Increase exercise and decrease sugar

See less
Feb 07, 2019

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Eating healthy, eliminating sugar and processed foods

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

Increase exercise and decrease sugar

See less