Favorite Health Food: Skim Milk
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight-lifting, basketball
My Approach to Weight Loss: Consume no 1,600 calories a day plus exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $312.01
Non-scale victory of the week!
played full-court basketball Monday. Did cardio at gym the other days.
What do you feel you could have done better this week?
Skipped dessert at Thanksgiving
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue exercise program
See less
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat less and keep exercising!
See less