Non-scale victory of the week!

Sticking to my clean eating for 7 days!

What do you feel you could have done better this week?

Sleep more than 5 1/2-6 hours. Exercise more.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get my 7 hours of sleep. Get my goal steps of 90k steps by weeks end.

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Continue to eat clean. Take one day at a time. Get 7-8 hours of sleep.