Long-term goal weight
149 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
remove carbs
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GotthisND
“
I like to run and the other day my knee really hurt and I thought if I weighed 15 pounds less I am sure I would not have this problem.
Quick Facts
Favorite Health Food: Fruit
Favorite Sinful Food: wine
My Preferred Method of Exercise: running
My Approach to Weight Loss: 4.6
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: Apple watch
DietBet Games
FOCUS with FitNation (Runner-up)
Jul 24, 2021