My Preferred Method of Exercise: Gym classes
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Apple
Fitness Devices: Apple watch
DietBet Winnings: $56.56
Love. Lift. Lose. with Breanne & Jimmie (Runner-up)
*TRIPLE* YOUR WINNINGS! June 15th Challenge! (Runner-up)
Elise Joan's Summer Countdown (Winner)
$200 in BONUS PRIZES! The 28 Day Challenge! (Runner-up)
$200 IN BONUS PRIZES! HEART STRONG HEALTH! (Runner-up)
Non-scale victory of the week!
Less caffeine and less sugar
What do you feel you could have done better this week?
Started working out again slowly after injury so it’s going to take some time
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better control of food intake and continue going to gym, baby steps
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Non-scale victory of the week!
Reduced added sugar
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More gym time, cardio
See less