Favorite Health Food: Roasted Brussels sprouts
Favorite Sinful Food: Flamin Hot Cheetos
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: I don't have one yet!! Lol
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $49.17
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Winner)
What do you feel you could have done better this week?
I gave in a few times to treat temptations!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Remember to drink my water, excersize more
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Non-scale victory of the week!
I prepped lunches and snacks firvthecweek ahead
What do you feel you could have done better this week?
Eating. I did yoga on Thursday, laps at the pool on Friday but I ate poorly I knew it
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
EXERCISE!!!
See lessNon-scale victory of the week!
Even though I was on my period tbis whole week, and one as craving ketchup chips and milk chocolate pistachios so bad. I didn't have ANY.
What do you feel you could have done better this week?
I didn't work out, my goal was to hit the elliptical 4 times this week but all I did was a yoga class on Thursday
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
EXCERSIZE!!! Hit that elliptical!! Take Ryan to the pool and do laps while he swims!
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Non-scale victory of the week!
I did lunch meal prep for this whole week, I drank 3 litres of water!
What do you feel you could have done better this week?
I could have excersize a lot more. I only did it twice.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out 4 times! Every work out counts!
See lessLong-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation and sticking to it
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink 2 litres of water a day and excersize 30 minutes 5 days
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