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Tony S.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: Garmin Forerunner

DietBet Winnings: $154.74

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-2.7 lbs
-1.4% 1-Month Change-2.7 lbs
-10.7% Lifetime Change-23.4 lbs

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Mar 08, 2019 · 208.4 lbs

What do you feel you could have done better this week?

Was on the road for a business trip. Got food poisoning first day, didn’t eat much the second day and spent most of the third on a plane.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To pick up my calories. The past several days I’m averaging about 1100 calories. I feel sluggish.

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Feb 13, 2019 · 215.4 lbs

Long-term goal weight

195 lbs

What do you find most challeging in reaching your long-term weight loss goals?

I was injured while deployed to Afghanistan and a medication I’m on has were that gain as a main side effect. I played two college sports and majored in Exercise Science, not to mention have 29 years in the Army, and I’m 20 lb overweight.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

212.0

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