How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

Worked oit

What do you feel you could have done better this week?

2 days eating badly after work

How many days did you exercise last week?

4

How would you rate your diet last week?

3

How many days did you exercise last week?

4

How would you rate your diet last week?

2

Non-scale victory of the week!

Regular workout

What do you feel you could have done better this week?

After work snacking remains an issue

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

My eating sucks. For 1 or 2 days every week and it just runs the whole week

What do you feel you could have done better this week?

Track and stay in range

How many days did you exercise last week?

4

How would you rate your diet last week?

2

Non-scale victory of the week!

None. Sucked.

What do you feel you could have done better this week?

Everything. Stop drinking alcohol, record food daily

How many days did you exercise last week?

4

How would you rate your diet last week?

1

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

None. It was not a great week. Gained 3 lbs

What do you feel you could have done better this week?

Food was not tracked hardly at all. Stopped ww membership, gonna try to just use loseit

How many days did you exercise last week?

4

How would you rate your diet last week?

2

Non-scale victory of the week!

Kept to my work outs

What do you feel you could have done better this week?

Not as much alcohol

How many days did you exercise last week?

4

How would you rate your diet last week?

2