Heather

My weight has gone up 35 lbs in 3 years. I want to get at in now, before it gets worse. Plus, I just want to feel better & have my clothing fit better. Not dread buying shorts or a bathing suit!

Quick Facts

Favorite Health Food: Any fruit but bananas!

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Eat less, exercise more!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Spark

Fitness Devices: I don't use a device

DietBet Winnings: $184.33

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-4.9% Lifetime Change

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Jul 20, 2019

Non-scale victory of the week!

Ate really well & was very active with my niece and nephew visiting. Mini golf, roller skating, walks in the park.

What do you feel you could have done better this week?

The kids made me drink one or two nights!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep eating well and keep being active.

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Apr 18, 2019

Non-scale victory of the week!

Exercised more than ever!

What do you feel you could have done better this week?

I ate a few cookies!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Apr 11, 2019

Non-scale victory of the week!

Walking even more, staying active.

What do you feel you could have done better this week?

Not snacking! Eating still a struggle for me.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Apr 06, 2019

Non-scale victory of the week!

Getting back on track after I after some things I shouldn't. Exercising more!

What do you feel you could have done better this week?

Eating a little less. Controlling some compulsive eating.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep eating healthy & keep moving.

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Mar 30, 2019

Non-scale victory of the week!

Being so much more active! I've been walking & being very active.

What do you feel you could have done better this week?

I did indulge a few times, especially when I started to lose weight.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat even healthier & move even more.

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Mar 25, 2019

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping active

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get exercise in! No matter what!

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