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Nichole J.

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5% Since last weigh-in-9.5 lbs
-5% 1-Month Change-9.5 lbs
-5% Lifetime Change-9.5 lbs

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Gwyntendo64

06/14/2019 12:56PM in Choose to Lose with Jasmine - via iPhone
  • Honestly regretting focusing on putting on muscle because weigh in is close and I stalled at 67% of the way there even though I’ve been eating well and have lost mad inches 😭 I’m so hoping for a woosh in the next day or two roflmao I KNOW I’ve lost like easily 4% or more of actual body fat but the scale doesn’t want to show it 😫😫 regardless, even if I end up losing my money I’m still glad I joined this challenge because it’s helped get the ball rolling again and really helped get me back into the routine of actively trying to better myself. May just sign up for the next one too 💕 figure id share my visual progress. I hope you like my health themed censors 😂😂😂

mira , Greta and like this photo.

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Abbi Zaboo

You can def tell a difference in body composition! !

Sarah D.

I feel your pain! I'm not giving up, though, and neither should you! You've totally lost lots of inches!

Nichole J.

06/14/2019 12:31AM in Choose to Lose with Jasmine
  • Really not feelin it at the gym today. The last week has been almost 90% humidity over here in Germany and working outdoors drains me hardcore. I drank 5L (170oz) of water yesterday, had 7 hours of great sleep and still woke up ruined.
    Despite not being in the mood, showing up is most of the battle. I try to remind myself that anything is better than nothing.
    When I feel like this I check out lauras_fit_to_live on Instagram and she really inspires me to get off my arse.
    Hope you're all having a great day! :)

Angie H , Laura R and like this photo.

Abbi Zaboo

Yes! Ive been making baby steps as well. It IS better than nothing! ! Good on ya for doing what you can! :yellow_heart:

Nichole J.

06/13/2019 11:04PM in Choose to Lose with Jasmine
  • Really thankful to have such an active job. This is my average daily step count, taken from yesterday. I've hurt my knee so no running for me but luckily because of my work I can still stay moderately active all day.

Angie H , Sarah D. and like this photo.

Stick

06/13/2019 8:23AM in Choose to Lose with Jasmine - via iPhone
  • Air fried with olive oil

Angie H , Sarah D. and like this photo.

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Greta

I am going to try to find me some fresh okra for next week menu. Need to grow my on

Abbi Zaboo

Soooooo... i thought air friers didn't use oil? Do they? Ive never used one bit the idea is intriguing.

Nichole J.

06/13/2019 12:43AM in Choose to Lose with Jasmine
Is anyone else having trouble with the app?
Mine updated last week and now it's being super glitchy and barely loading. I've deleted it and reinstalled it a couple of times and it's not any better...

Angie H , Laura R and like this comment.

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Vanessa P.

Yeah, the app kinda sucks. If I type a comment more than 2 lines long, it starts to go behind the menu bar and I can't see or edit.

Nichole J.

I've noticed the same thing Vanessa, super annoying.

Nichole J.

06/10/2019 12:03AM in Choose to Lose with Jasmine
  • I saw this on someone's instagram recently and thought it was a hilariously accurate analogy. :)
    One of the best things I did for myself recently was to stop counting calories. It was destroying my passion for food and my love for cooking.
    Meals became win or lose, and if I lost, I would stab all my other tires.
    It was good to reevaluate my portion sizes but it really didn't help foster a healthy relationship with food for me. It stressed me out, haha.

Angie H , Karen M. and like this photo.

Sarah D.

So true!

Angie H

06/09/2019 10:34AM in Choose to Lose with Jasmine - via android
  • #sharingsunday
    @myfitpace

    I walked/jogged/ran a 5k this month and had so much fun. I've enjoyed doing races for 10+ years. From 5k's, 10k's, 15k's, half marathons and even ONE FULL MARATHON. At any size, at any age, YOU can walk, jog or run a race. If I can do it, you can too. This wasn't my fastest... or my slowest 5k. Completing this 5k and losing 11.5 lbs since April 2019 motivated me to register for a half marathon in October 2019.
    13.1, here I come!

Angie H , Stick and like this photo.

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Lisa B.

Amazing!

Sarah D.

Get it!

Nichole J.

06/08/2019 12:39AM in Choose to Lose with Jasmine
Feeling a bit bummed that I probably won't make my 4% in the next week. Jumped on the scales for the first time since weigh in and my weight is exactly the same. I know by my clothes, belt etc that I have lost inches, but no weight.

Angie H , Jennifer F. and like this comment.

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Kari

Don't lose hope drink plenty of water and watch your calories

Jennifer F.

I have been stalled since the second week. I lost 51% by the end of week 2 and then NOTahING!! I got up yesterday to a mini Woosh only to have gained back .8. There is no way I actually gained. I have been working out- upped my water and tracking all the food. The only thing I could do is weigh my food. But it’s not practical to do that when you work. So I will stay the course. Not giving up!!! I have to lose about 3.5 lbs in 3 days. Let’s kill it together....

Sophia Rose

06/07/2019 8:22AM in Choose to Lose with Jasmine - via android
Oops was being careful all day but dark chocolate covered almonds kind of got the best of me... Over 500 calories in the mini pack :O

Angie H , Stick and like this comment.

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Ambriel

Your body is smart and knows how to take care you you! One pack of almonds is not gonna kill your whole diet I promise. :blush:

Vanessa P.

Even naked almonds have a lot of calories, but thry are also full of good fat. Don't worry too much about it, just get back on it!

Meurcie Z.

06/07/2019 7:38AM in Choose to Lose with Jasmine - via iPhone
I’m on day two of a migraine that’s so bad I can hardly lift my head off the pillow. It’s also that time of the month so I’m generally feeling crummy. My goal is to feel well enough to go for a run or bike ride at the beach tomorrow

Angie H , Vanessa P. and like this comment.

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Ambriel

Best of luck I hope you feel better :two_hearts:

Karen M.

Hope your feeling better!
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