My Preferred Method of Exercise: Treadmill
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $281.52
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Non-scale victory of the week!
I got into a new pair of jeans
What do you feel you could have done better this week?
Not weighed myself so much
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise
See lessNon-scale victory of the week!
Not eating when I’m not hungry
What do you feel you could have done better this week?
Not eating so often
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More exercise
See less
What do you find most challenging in reaching your long-term weight loss goals?
Cravings
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise more
See less