How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

I don't 2 very hard workouts back to back on Sat!!! I would have NEVER been able to do that a few years ago!!!

What do you feel you could have done better this week?

I gave it my all this week!!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Im gonna begin doing 2 a days next week.

Non-scale victory of the week!

I went down a size!!!!

What do you feel you could have done better this week?

I have literally given it everything I had!!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

Non-scale victory of the week!

I've been able to do things I haven't ever been as far as working out!

What do you feel you could have done better this week?

Nothing, killing it!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

Non-scale victory of the week!

I went to a Boot Camp and completed it!!

What do you feel you could have done better this week?

I've been kicking booty this week! There isn't anything else I would do differently!!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To continue this momentum!!

Non-scale victory of the week!

I have really lost some inches!!

What do you feel you could have done better this week?

Nothing, I killed it this week, I didn't really lose a lot this week, but I think it's water weight.

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Slay it! Lay off on the sodium and eat more veggies!!!