Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Travel and eating on the go.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Stick with my Keto diet and walk more, get my Garmin working and reach my goal for steps every day.