Long-term goal weight
260 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I don't lose weight as quickly as I used to and it gets discouraging.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start low calorie keto and starting a gym membership at orange theory.
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