Mayson A.

my dr highly recommended keto for my migraines so I figured a diet bet would help me stay accountable!

Quick Facts

Favorite Health Food: raspberries 😋

Favorite Sinful Food: bread 😬

My Preferred Method of Exercise: strenth training // running

My Approach to Weight Loss: keto // exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: KETO

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $272.25

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-4.1% Lifetime Change

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Mar 09, 2019

Non-scale victory of the week!

Resisting cereal and other treats, eating 100% keto most days and staying on track

What do you feel you could have done better this week?

More water, more working out

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

WATER (always a goal!) and gym class 2x running 2x

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Feb 28, 2019

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking with it more than a few months!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink more water!

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