Non-scale victory of the week!
People noticing
What do you feel you could have done better this week?
No drinking
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessMy Preferred Method of Exercise: Gym
My Approach to Weight Loss: Low carb high protein
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb- Higher protein- Intermittent fasting
Fitness Devices: I don't use a device
DietBet Winnings: $50.35
Get Fit For Fall with Jamie Eason Middleton (Runner-up)
Get on Track Before School's Back with Ilana (Runner-up)
Fatgirlfedup's Start of Summer Slim Down (Runner-up)
Jessica’s Spring Time Sweat Down (Runner-up)
Making Moves In March With Jessica! (Winner)
Non-scale victory of the week!
People noticing
What do you feel you could have done better this week?
No drinking
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
I didn’t realize it was only once a week we should weigh in so I have lost 3.7 pounds in the 1st 4 days.
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting the eating figured out. I am good with exercise.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Low carb, high protein, no eating after 7pm
See less