Favorite Health Food: Chicken
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Group workouts
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
Felicia Fitness Health Kickstarter (Runner-up)
Jasmine's Winter Weight loss ! (Runner-up)
Non-scale victory of the week!
No sweets. Meal prepped. Gym 4 days this week!
What do you feel you could have done better this week?
More water. 1 gallon. Instead of 1/2 gallon
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More water. Green tea
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Non-scale victory of the week!
Going on day 5 of no sweets!!
What do you feel you could have done better this week?
I think I've done well!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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