Favorite Health Food: Salmon
Favorite Sinful Food: Snickers (Sweet/Salty)
My Preferred Method of Exercise: Walking/Running
My Approach to Weight Loss: If it doesn’t challenge me, it will not change me.
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $828.43
Syd’s Goal Crushing DietBet Game! (Runner-up)
The Holiday Member Maintainer (Runner-up)
Member Maintainer (Winner)
Member Maintainer (Winner)
Member Maintainer (Winner)
Non-scale victory of the week!
I can take off my size 6 jeans without pulling down the zipper.
What do you feel you could have done better this week?
I could have eaten more fruits and veggies throughout the day.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To implement more strength training.
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