Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining a healthy diet and workout regimen - the clothes in my before photo used to fit perfectly. I go through healthy periods, but I'm constantly yo-yo-ing.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Healthy diet, workout 3 days, lose at least 2 lbs