Favorite Health Food: Salad and smoothies
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Walking and yoga
My Approach to Weight Loss: Just keep swimming!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Samsung Smart Watch
Unapologetic ROUND 2. (Runner-up)
Non-scale victory of the week!
My meal planning is getting so much better! I don't crave pop anymore!
What do you feel you could have done better this week?
More excercise
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More excercise
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Excercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Just feel better and get my meal prepping down
See less