Favorite Health Food: Grilled Chicken
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $96.93
Fat blast with Joel Freeman! (Runner-up)
Countdown to summer w/ IsFrannyFitYet (Runner-up)
Slimming down with Nicole - $300 XTRA PRIZES (Runner-up)
February Fat Burn (Organizer)
Non-scale victory of the week!
I got to wear a shirt that was usually too tight!!
What do you feel you could have done better this week?
Tracked my calories better, and not eat out so much for lunch.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Count my calories at least five days and workout at least four days.
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Non-scale victory of the week!
My shorts felt looser.
What do you feel you could have done better this week?
Counter my calories more consistently .
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Count my calories consistently and workout at least four days.
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Non-scale victory of the week!
I met my DietBet weight.
What do you feel you could have done better this week?
I slacked off some after winning my bet, so I need to get focused on this bet by getting back in the gym and counting my calories right.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise at least threee days, but shoot for five. And count my calories.
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Non-scale victory of the week!
People are starting to see the changes that I can’t really see at times. Even though the scale is moving, I still feel as big as I am.
What do you feel you could have done better this week?
Well I could have went to the gym more and actually counting my calories accurately, but I’m still making progress.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more and meet my Dietbet Weight.
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Everything...
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Complete last weeks goals...
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Non-scale victory of the week!
None.
What do you feel you could have done better this week?
Not let my weekend ruin my weekday.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meet my calorie goal everyday, and not let my weekend ruin my weekdays.
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What do you find most challenging in reaching your long-term weight loss goals?
I tend to only really stick to a weight loss program for about two weeks and then I start slacking.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meet my calorie goals for the week.
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