Stephi2014
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I want to be confident and happy with how i look always, no matter the angle, lighting, or clothing.
Quick Facts
Favorite Health Food: Roasted chicken breast with veggies
Favorite Sinful Food: BROWNIES!
My Preferred Method of Exercise: Gym/trainer, or swimming
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $672.43
DietBet Games
Recent Photos
Apr 07, 2019 · 216.5 lbs
Mar 28, 2019 · 215.2 lbs
What do you feel you could have done better this week?
Thisweek was really bad. Depression and anxiety kicked my ass and eating healthy was basically impossible. I ate whatever i could cook in the 5 minutes of energy i had. So today, i knew i needed to weigh in and see where i was. So happy to see i lost some weight even though i didnt’ eat the best. I did work out quite a bit this past week though. So overall, despite everything, i did ok.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
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Mar 12, 2019 · 216.1 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work out 4 days, Maintain a diet of 12-1400 calories.
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