Veronica W

I'm investing in my whole self.

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Ice Cream and Fries

My Preferred Method of Exercise: Swimming, Walking, Dance and Weights

My Approach to Weight Loss: Intermittent Fasting and Keto

My Diet Plan: Keto and Intermittent Fasting

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $269.62

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-5% Lifetime Change

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Jan 30, 2021

Non-scale victory of the week!

I worked out for my desired 5 days and stuck to my Intermittent fasting and low carb plan

What do you feel you could have done better this week?

Last Saturday and Sunday I had more carbs than I should have

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

5 days of 45-60 minute cardio and weight training

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Jan 02, 2021

Non-scale victory of the week!

Mental Peace

What do you feel you could have done better this week?

Worked out yesterday

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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May 07, 2019

Non-scale victory of the week!

I completed the longest intermittent fast yet. 52 HOURS!!!! Wooohooo!

What do you feel you could have done better this week?

Excercise More. Had 3 great days with my trainer, but I missed my 11 mile walk run due to the rain.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 07, 2019

Non-scale victory of the week!

I completed the longest intermittent fast yet. 52 HOURS!!!! Wooohooo!

What do you feel you could have done better this week?

Excercise More. Had 3 great days with my trainer, but I missed my 11 mile walk run due to the rain.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

See less
May 07, 2019

Non-scale victory of the week!

I completed the longest intermittent fast yet. 52 HOURS!!!! Wooohooo!

What do you feel you could have done better this week?

Excercise More. Had 3 great days with my trainer, but I missed my 11 mile walk run due to the rain.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Apr 20, 2019

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Apr 04, 2019

Non-scale victory of the week!

Staying on track with intermittent fasting

What do you feel you could have done better this week?

worked out.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Mar 22, 2019

Non-scale victory of the week!

Resisted Cake!!!

What do you feel you could have done better this week?

Stayed away from the candy and meal prepped.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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