How many days did you exercise last week?

2

How would you rate your diet last week?

2

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What do you find most challenging in reaching your long-term weight loss goals?

Keep fluctuating back and forth between 190-220

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

I do a lot of lifting and carrying with my job, so looking to get healthier so I can be better there and not get tired as much so quick.