Favorite Health Food: Broccoli
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Balance
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: WW
Fitness Devices: I don't use a device
DietBet Winnings: $195.26
SUMMER CHALLENGE WITH JENS JOURNEY! (Winner)
Felicia Fitness Health Kickstarter (Winner)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Winner)
Jen's 100 pound journey diet bet (Winner)
Non-scale victory of the week!
Not eating the temptations
What do you feel you could have done better this week?
Not eating my kids cookies and treats
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reduce calories because I'm not losing enough
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Non-scale victory of the week!
I did resist temptations that i normally wouldn't have even though I went way off track a few days and gained weight
What do you feel you could have done better this week?
My energy levels are way down for some reason
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work on mental clarity to regain my energy
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Non-scale victory of the week!
Didn't gain as much as I thought
What do you feel you could have done better this week?
My diet hasn't been the best
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Hone in on my diet and gey positive
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Non-scale victory of the week!
Loose clothes!
What do you feel you could have done better this week?
Keep food triggers out if house
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep working on sleeping enough and staying positive!
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Non-scale victory of the week!
Went through a drive thru for my kids and i didn't get anything.
What do you feel you could have done better this week?
My sleep needs to improve so that I'm feeling rested and energized
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep, no cheat snacks with my kids, more veggies and more intensity in my workouts
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Non-scale victory of the week!
Clothes are feeling looser
What do you feel you could have done better this week?
Plan meals better
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep losing and take a rest day
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Non-scale victory of the week!
Feeling leaner!
What do you feel you could have done better this week?
Mentally prepare for the scale to go up some then back down
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep loosing
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Bad habits
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on point with diet and exercise. Try to get 7hrs of sleep a night
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