Favorite Health Food: Sugar Free Fudge Cookies
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Calories under 1600 and no sugar
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: My iPhone health tracker
JENS JOURNEY SPRING DIETBET! (Runner-up)
Jen's 100 pound journey diet bet (Runner-up)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Everything! Drinking enough water, counting calories, finding time and energy to exercise.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Walk more. Eat more protein
See less