tired of self-loathing

Quick Facts

Favorite Health Food: salad

Favorite Sinful Food: tacos

My Preferred Method of Exercise: jazzercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Kaiser Healthy Balance

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Galaxy Active

DietBet Winnings: $521.59

Upcoming Weigh-ins

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
-0.8% 1-Month Change
-3.1% Lifetime Change

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Jan 19, 2020

Non-scale victory of the week!

No alcohol or sugary drinks.... no processed foods

What do you feel you could have done better this week?


How many days did you exercise last week?


How would you rate your diet last week?


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Dec 02, 2019

Long-term goal weight

95 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Depression... not wanting to be seen publicly...

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Meeting with Kaiser healthy lifestyle coach.... exploring diet options..

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