Fitness Devices: FitBit
DietBet Winnings: $471.59
Non-scale victory of the week!
More exercise
What do you feel you could have done better this week?
Less calories
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Drink more water
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Non-scale victory of the week!
Water intake
What do you feel you could have done better this week?
More rest
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep going
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Non-scale victory of the week!
No sweets
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep upping my workouts
See lessNon-scale victory of the week!
Getting more sleep
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going with no slip ups
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Train harder
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and motivation
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Cut out sugar/ exercise every other day
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