Favorite Health Food: Raw veggies
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Swimming, running & eeights
My Approach to Weight Loss: Healthy changes
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Zombies! Run
Fitness Devices: FitBit
DietBet Winnings: $42.21
Non-scale victory of the week!
Looking good in my work clothes
What do you feel you could have done better this week?
Prioritised my sleeping
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep
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Non-scale victory of the week!
My cardio fitness improved from poor to average
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Healthy choices
See lessNon-scale victory of the week!
Completed 2km run in 18minutes
What do you feel you could have done better this week?
Food choices
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Clean eating, more exercise
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