Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
continuing to eat healthy and make time for exercise.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
eat better, walk/run 10k steps a day and have good sleep.
See less