Favorite Health Food: veggie + rice bowls
Favorite Sinful Food: nachos 😫
My Preferred Method of Exercise: walking, strength-training, yoga
My Approach to Weight Loss: low cal healthy fats indulge a little
DietBet Winnings: $19.18
The WayBetter Kickstarter (Runner-up)
Drop it like it's hot with Jasmine! (Runner-up)
March into Springtime with Amy B. (Winner)
Non-scale victory of the week!
lost half a pound in one day
What do you feel you could have done better this week?
nothing but consistent positive thinking
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Non-scale victory of the week!
diet went well
What do you feel you could have done better this week?
breathing
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
breathe & be present
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Non-scale victory of the week!
sticking to a low calorie plan.
What do you feel you could have done better this week?
I did great and I'm very motivated.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more walking, veggies, probiotics
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