Favorite Health Food: strawberries
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: walking, barre3
My Approach to Weight Loss: macros, calorie cutting, cardio
My Weight Loss Program: Clean Simple Eats
My Diet Plan: Macro
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: I don't use a device
DietBet Winnings: $512.36
Non-scale victory of the week!
feeling better
What do you feel you could have done better this week?
no starbucks
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet, clean simple eats
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking with it
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
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