Favorite Sinful Food: Asian Noodles
My Approach to Weight Loss: slow and steady wins the race!
My Weight Loss Program: Optavia
My Diet Plan: Optavia
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $214.95
My Girlish Whim's September Refocus (Runner-up)
Fatgirlfedup's Post Easter Spring Slim Down (Winner)
$500 in BONUS PRIZES! April 18th Challenge! (Winner)
Jump-start June DietBet (Runner-up)
Show me June DietBet. (Runner-up)
Non-scale victory of the week!
Fitting into a dress that I bought years ago and never fit very well
What do you feel you could have done better this week?
I’ve been pretty on plan this week!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just stay on my nutrition plan!
See lessNon-scale victory of the week!
No cheats - stayed on nutrition plan 100%, hit step goal every day
What do you feel you could have done better this week?
More simple lean protein meals - I did a few things with cheese this week - try to limit cheese in my lean and green to only one meal per week for optimal results.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cheese in lean and green only one time during week. Keep fuelings on schedule with no additions.
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
5
What are your goals for the upcoming week?
Stay on my nutrition plan - no extras!
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