Favorite Health Food: Spinach
Favorite Sinful Food: Mac and cheese
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $185.63
The WayBetter Kickstarter - $500 Pot Bonus! (Winner)
FATGIRLFEDUP'S END OF SUMMER SLIMDOWN (Winner)
JENS JOURNEY SPRING DIETBET! (Winner)
The WayBetter Kickstarter (Winner)
Non-scale victory of the week!
Progress photo is bangin
What do you feel you could have done better this week?
I did really well
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose this last little bit!
See lessNon-scale victory of the week!
New PR on a mile!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on target!
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What do you feel you could have done better this week?
Had my friends wedding so the diet was completely off
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Non-scale victory of the week!
Had a progress photo on Instagram get closer to 800 likes
What do you feel you could have done better this week?
I was sick so move more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Figure out carb cycling
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Non-scale victory of the week!
Clothes are looser
What do you feel you could have done better this week?
Not run on my sprained ankle
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Loose .2 lbs so I can win this thing
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Non-scale victory of the week!
More energy
What do you feel you could have done better this week?
Exercise. Have a sprain though
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Much more energy
What do you feel you could have done better this week?
Bachelorette weekends are not helpful when dieting
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Figure out cardio with a sprained ankle
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Non-scale victory of the week!
I like money more than I like carbs
What do you feel you could have done better this week?
Run more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run more
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What do you find most challenging in reaching your long-term weight loss goals?
Self control
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Keep it up!
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