Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I would like to focus more on becoming mentally and physically healthy and the preparations for that.
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