Favorite Sinful Food: Cupcakes
My Preferred Method of Exercise: HIIT
My Weight Loss Program: 21 day mean plan
My Diet Plan: 21 day meal plan
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $55.23
Fit Happens in 2021 with Megan Davies (Runner-up)
Unicorn Jess’ 2020 Healthy Start (Runner-up)
Spring in to Success ! (Winner)
Non-scale victory of the week!
Sleeping better
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Water intake and prepping my meals
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition part. Eating right
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet and sleep
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition part. Eating right
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet and sleep
See less