My Preferred Method of Exercise: Walking, yoga, SUP,
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: Carb Manager
Fitness Devices: Garmin Vivofit4
DietBet Winnings: $40.78
Spring into Action w/ AshleyMcfitterson (Runner-up)
Non-scale victory of the week!
Getting in my walks each day
What do you feel you could have done better this week?
More consistent eating
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keto on
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meet my step bet goal every day, do yoga 2x
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