Non-scale victory of the week!
Didn't ate too much chocolate lol
What do you feel you could have done better this week?
Eat more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: Avocado
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Zumba
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Freeletics
Fitness Devices: I don't use a device
DietBet Winnings: $44.36
Non-scale victory of the week!
Didn't ate too much chocolate lol
What do you feel you could have done better this week?
Eat more veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessLong-term goal weight
55 kg
What do you find most challenging in reaching your long-term weight loss goals?
I really don't have that much weight to lose, so it's hard
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Sleep better
See less