Non-scale victory of the week!
Gotta get new clothes!
What do you feel you could have done better this week?
Ware
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See less
Apr 12, 2019
Apr 05, 2019
Non-scale victory of the week!
Meal prepped, healthy snacking, more walking
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See less
Mar 29, 2019
Mar 23, 2019
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent daily
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise
See less