Amy Jo

Quick Facts

My Preferred Method of Exercise: CrossFit

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $156.01

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in-6.9 lbs
0% 1-Month Change0 lbs
+3.8% Lifetime Change+7.3 lbs

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Mar 02, 2021 · 200.1 lbs

Non-scale victory of the week!

jeans are not as tight as before!

What do you feel you could have done better this week?

drink more water, eat more veggies, exercise every day

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

eat more veggies and clean foods, drink more water, exercise every day

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Feb 24, 2021 · 207 lbs

Non-scale victory of the week!

stuck to diet, cooked healthy recipes

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

drink more water, exercise more and stay on track with nutrition

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Feb 15, 2021 · 210.1 lbs

Non-scale victory of the week!

tracking all food

What do you feel you could have done better this week?

exercise more, resist wine

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

dial in diet, exercise consistently, eat more veggies, go on a coastal hike

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Feb 01, 2021 · 215.2 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying consistent with nutrition and exercise

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

exercise 4 times, track all meals, stay under 1500 cals per day, sleep 7-8 hours each night, eat more vegetables, less sugar and no alcohol.

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