My Diet Plan: Keto
Fitness/Exercise Apps: Map My Fitness, Runtastic, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $190.91
JENS JOURNEY SUMMER SLIM DOWN (Winner)
Fatgirlfedup's July Jumpstart Dietbet (Winner)
Fatgirlfedup's Start of Summer Slim Down (Runner-up)
Non-scale victory of the week!
Took my sweatshirt off with only a fitted tee underneath during a big gathering. I never do that. I always just sweat it out.
What do you feel you could have done better this week?
planned meals better.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Bedtime enforcement.
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Non-scale victory of the week!
Fitting a pair of pants I love!
What do you feel you could have done better this week?
Exercised more consistently.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Back to meal prep!
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Non-scale victory of the week!
Wore a sweater I had not in years
What do you feel you could have done better this week?
I ate horribly the last several days and am on steroids so I'm retaining every ounce of water
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back
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Non-scale victory of the week!
Fitting a sweatshirt I haven't in years.
What do you feel you could have done better this week?
Been more active.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep the trajectory I have established.
See lessNon-scale victory of the week!
Resisting bad foods and walking more
What do you feel you could have done better this week?
Less coffee
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Consistency and no creamer
See lessNon-scale victory of the week!
Resisting junk food
What do you feel you could have done better this week?
Eat more frequently
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat on a schedule and prep
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Non-scale victory of the week!
Resisting all the junk food in the house.
What do you feel you could have done better this week?
Implemented more outdoors time.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep with family. Get 30 mins a day of cardio in at minimum.
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Long-term goal weight
156 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping my confidence and being consistent even on busy days.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prep, soft prep I guess. Workout routine
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