What do you feel you could have done better this week?

meal prep and count calories exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

portion control

What do you feel you could have done better this week?

The past couple of weeks have been lots of bbq and drinks. But only eating keto friendly foods and drinks but still over doing it

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I need to reach my goal June 8 so i will exercise more

What do you feel you could have done better this week?

Eating better started fasting again

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get on it push forward

Non-scale victory of the week!

Clothes are fitting better

What do you feel you could have done better this week?

We had a party and i drank way to much sangria which has way to much sugar!!!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay on my diet, drink water and exercise 3 days!

What do you feel you could have done better this week?

Drink more water and not eat so late! Exercise more!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Do better

Non-scale victory of the week!

Fasting the whole night even when i wake up hungry!

What do you feel you could have done better this week?

Tracking my intake

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Track calories