Favorite Health Food: ?
Favorite Sinful Food: Cake and doughnuts
My Preferred Method of Exercise: Group fitness classes
My Approach to Weight Loss: Taking it one day at a time
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $44.36
BOOOO to FAT w/ Holycrapimfat & Julia Fowler (Runner-up)
509s DamnFine Dietbaddies (Runner-up)
Non-scale victory of the week!
Stayed on track with food, no extra snacking!!!
What do you feel you could have done better this week?
More water!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Water!!!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding high sugar foods!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drink more water! And continue to journal what I eat
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