Sheila K.

To better my life and show my kids healthy way to eat

Quick Facts

Favorite Health Food: Veggies

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Workout

My Approach to Weight Loss: Healthy eating

My Weight Loss Program: Beachbody

My Diet Plan: I don't follow a plan

Fitness Devices: I don't use a device

DietBet Winnings: $99.53

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in
0% 1-Month Change
-5.4% Lifetime Change

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Jun 12, 2019

Non-scale victory of the week!

Drank more water

What do you feel you could have done better this week?

Work out

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Lose fat. Gain muscle

See less
May 04, 2019

Non-scale victory of the week!

Drinking more water

What do you feel you could have done better this week?

Working out more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gain muscle. Lose weight

See less
Apr 27, 2019

Non-scale victory of the week!

I help pack 2 apartments for the move next week

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Gain muscle lose inches

See less
Apr 20, 2019

Non-scale victory of the week!

Internet not working for workout

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Diet, exercise

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Apr 07, 2019

Non-scale victory of the week!

drinking lots off water

What do you feel you could have done better this week?

Eat healthier

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Workout. Eat healthier

See less
Apr 01, 2019

Non-scale victory of the week!

stomach bug

What do you feel you could have done better this week?

Not get sick. Lol

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise more. Fluids. Healthy eating

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Mar 30, 2019

Non-scale victory of the week!

Not drinking pop as much

What do you feel you could have done better this week?

Workout

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat healthier

See less
Mar 20, 2019

What do you find most challenging in reaching your long-term weight loss goals?

The growth of muscles causing gaining weight

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat healthy, sleep better

See less