Favorite Health Food: Black beans and rice
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Move more, eat less
DietBet Winnings: $256.65
Fatgirlfedup's Start of Summer Slim Down (Winner)
Weight Loss 3.0 DietBet (Winner)
Lasting Lifestyle Changes with Heidi (Winner)
Ketomermaid's DietBet (Winner)
Non-scale victory of the week!
Stayed away from temptations and avoided pasta at an Italian restaurant.
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
New dietbet!
See less
Non-scale victory of the week!
None!
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay away from carbs!
See lessNon-scale victory of the week!
Nada!
What do you feel you could have done better this week?
Eat better, less carbs!
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose weight!
See lessNon-scale victory of the week!
None!
What do you feel you could have done better this week?
Eaten better, diet was lacking. Made some mistakes.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to it!
See lessNon-scale victory of the week!
None!
What do you feel you could have done better this week?
Always more exercise!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise!
See less
Non-scale victory of the week!
Longest hike in Florida, 9 miles!
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Hiking in Asheville! Elevation!
See lessNon-scale victory of the week!
Had a couple of emotional days where I normally would have eaten a half gallon of ice cream but I abstained!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise!
See lessNon-scale victory of the week!
Went to Dairy Queen with some friends and didn’t order food.
What do you feel you could have done better this week?
I need to add more exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Add more exercise.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sugar cravings!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
To make it to the Y!
See less
