Shell

So i can get healthy and get some more confidence up

Quick Facts

Favorite Health Food: Pineapple

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Trying to eat less

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $19.55

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in
0% 1-Month Change
-4.9% Lifetime Change

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May 20, 2019

Non-scale victory of the week!

Just starting to feel alot better since losing weight

What do you feel you could have done better this week?

Nothing i feel amazing

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To just keep doing what im doing and to never give in

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May 13, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

1

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May 03, 2019

How many days did you exercise last week?

4

How would you rate your diet last week?

1

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Apr 22, 2019

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Apr 15, 2019

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Apr 09, 2019

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Apr 08, 2019
Mar 29, 2019

Non-scale victory of the week!

Get fit

What do you feel you could have done better this week?

Resisting un healthy foods

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat healthy and exercise

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Mar 25, 2019

Non-scale victory of the week!

Trying not to eat the bad foods and eat good and healthy meals.

What do you feel you could have done better this week?

Exercised a bit more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise and diet

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Mar 25, 2019

Long-term goal weight

65 kg

What do you find most challenging in reaching your long-term weight loss goals?

To try and eat the right foods

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Proportioned meals. And just exercise and drink lots of water

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