Non-scale victory of the week!
I DID IT!!!!
What do you feel you could have done better this week?
nothing. all good.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Avocado, coconut
Favorite Sinful Food: Macaroni and cheese
My Preferred Method of Exercise: Mountain biking/kickboxing
My Approach to Weight Loss: Consistent and varied exercise
My Weight Loss Program: Calorie counting
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Jillian Michaels
Fitness Devices: Garmin Forerunner
DietBet Winnings: $205.30
Flex Kickstarter (Runner-up)
Flex Kickstarter (Runner-up)
The Holiday Member Maintainer (Winner)
Jillian Michaels Fall DietBet (Winner)
Syd’s July DietBet! Extra Prizes $$$ (Runner-up)
Non-scale victory of the week!
I DID IT!!!!
What do you feel you could have done better this week?
nothing. all good.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessLong-term goal weight
124 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
To stay the course!
See less