Jamis

Had to quit CrossFit at Christmas when I had a fall and tore my rotator cuff. I’ve only gained about 5lbs but I feel like like it’s 20. All my muscle is gone!

Quick Facts

Favorite Health Food: Hummus

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Running

My Weight Loss Program: Weight Watchers

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: ITrackBites

Fitness Devices: FitBit

DietBet Winnings: $21.98

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-2.3% Lifetime Change

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Mar 23, 2019

Non-scale victory of the week!

Eating fairly well, sticking to my plan, had several extra weekly food points left over this week.

What do you feel you could have done better this week?

Sleep! Got maybe half the sleep I should have.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Mar 18, 2019

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love to eat! Portion control is an issue

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Get to the gym x5

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