Favorite Health Food: bell pepper, coconut milk :D
Favorite Sinful Food: wok pasta
My Preferred Method of Exercise: Straching and walking
My Approach to Weight Loss: trying to reduce carbs and stop binging on fruits
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $33.12
Syd’s Spring Into Action DietBet (Runner-up)
Syd’s Summer Lovin DietBet! Weekly Prizes $$$ (Runner-up)
Non-scale victory of the week!
Cut all the unnecessary carbs, also was active and managet to meet my water goals
What do you feel you could have done better this week?
Started gym, stress less
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep my current weight, keep on track with my nutrition and increase activeness outside.
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Non-scale victory of the week!
Avoided sweets! And did pretty well!
What do you feel you could have done better this week?
Move more...
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Avoid carbs, listen to my body needs better. Not to party too much during the weekend
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Long-term goal weight
68 kg
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Start walking more. Start gym but only for cycling as i have back problems i cannot do many exercise.
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