How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating more healthy and balanced
See lessFavorite Health Food: Avocado
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Eating low carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
Spring in to Success ! (Runner-up)
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating more healthy and balanced
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated to keep going
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Adding more exercise in
See less